Leftover Green Tea Leaf SaladSpent sencha leaves stand in for blanched greens in this riff on the popular Japanese side.

A 7th-generation tea farmer in Nara, Japan, Junichi Uekubo always has spent green tea leaves in his kitchen, so he uses them to whip up a version of ohitashi, a blanched-greens dish often made with spinach. Uekubo likes to serve his leftover green tea leaf salad recipe simply, over a bowl of steamed rice.

Featured in “Meet the Makers Preserving the Past in Nara” by Megan Zhang.

  • Serves

    1

  • Time

    2 minutes

Ingredients

  • ⅓ cup dried bonito flakes
  • ¼ cup leftover green tea leaves
  • 2 tsp. light soy sauce
  • Steamed white rice and mayonnaise, for serving

Instructions

Step 1

In a small bowl, stir together the bonito flakes, tea leaves, and soy sauce. Fill a small bowl with white rice, mound the ohitashi on top, drizzle with mayonnaise, and serve.
  1. In a small bowl, stir together the bonito flakes, tea leaves, and soy sauce. Fill a small bowl with white rice, mound the ohitashi on top, drizzle with mayonnaise, and serve.
Recipes

Leftover Green Tea Leaf Salad

Spent sencha leaves stand in for blanched greens in this riff on the popular Japanese side.

  • Serves

    1

  • Time

    2 minutes

Sencha Ohitashi
PHOTO: HEAMI LEE • FOOD STYLING: JESSIE YUCHEN

By Junichi Uekubo


Published on May 9, 2024

A 7th-generation tea farmer in Nara, Japan, Junichi Uekubo always has spent green tea leaves in his kitchen, so he uses them to whip up a version of ohitashi, a blanched-greens dish often made with spinach. Uekubo likes to serve his leftover green tea leaf salad recipe simply, over a bowl of steamed rice.

Featured in “Meet the Makers Preserving the Past in Nara” by Megan Zhang.

Ingredients

  • ⅓ cup dried bonito flakes
  • ¼ cup leftover green tea leaves
  • 2 tsp. light soy sauce
  • Steamed white rice and mayonnaise, for serving

Instructions

Step 1

In a small bowl, stir together the bonito flakes, tea leaves, and soy sauce. Fill a small bowl with white rice, mound the ohitashi on top, drizzle with mayonnaise, and serve.
  1. In a small bowl, stir together the bonito flakes, tea leaves, and soy sauce. Fill a small bowl with white rice, mound the ohitashi on top, drizzle with mayonnaise, and serve.

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